Are you curious what ZUU fitness is about?
Why not join in our ZUU Blitz sessions every Monday, Tuesday and Wednesday morning .
A sweet and shot full body workout of 15 minutes to get you jumpstarted for the day.
The benefits are;
- full body workout to maintain the health of your joints.
- new form of HIIT using bodyweight exercies and mobility training.
- no equipment needed
- no big space needed, small space is fine
- suitable for all fitness levels
Why for free?
- Because we can.
- And especially with a lot of people working from home now, this is a fun way of connecting to each other plus the bonus is to do sweet and short workout session at the same time.
- Human connection is the emphasis, hence # peoplefirstfitnesssecond
How to join?
Just register via the next link
See you in a ZUU Blitz session?
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