Group training
Offers a dynamic and supportive environment for individuals seeking to improve their fitness, mobility, and overall well-being. If you find exercising alone challenging, struggle with motivation, or simply crave the energy of a fun and vibrant community, then group training might be the perfect solution for you.
Diverse needs and preferences
At The JYM Movement, we understand the diverse needs and preferences of our participants. Whether you’re a seasoned athlete looking to push your limits or a beginner navigating your fitness journey, our range of group classes caters to all levels and interests.
Encouragement
Is the idea of movement daunting to you? Do you struggle with mobility or feel out of shape? Fear not. In our welcoming and inclusive atmosphere, you’ll find the encouragement and support you need to overcome any obstacles standing in your way. Our experienced instructors are dedicated to helping you move with confidence and ease, regardless of your starting point.
Community
Perhaps you thrive in the company of others and prefer the camaraderie of a group setting. Our group training sessions provide the perfect opportunity to connect with like-minded individuals who share your passion for health and fitness. Together, we sweat, we laugh, and we celebrate each other’s achievements, creating a sense of belonging and motivation that extends beyond the gym walls.
Variety of classes
One of the key advantages of group training is the variety of classes available to suit your specific goals and interests. From ART Boxing to Boxing Basics, Core & Strength to (Kick)Boxing Bag Training, Oldstars BoksFit to Strictly Kickboxing, and ZUU Fitness, there’s something for everyone. Whether you’re looking to build strength, improve cardiovascular health, or enhance flexibility, our diverse range of classes ensures that you’ll find the perfect fit for your needs.
Group training is more than just physical exercise
But group training is about more than just physical exercise; it’s also an opportunity to deepen your understanding of movement and technique. Our instructors are passionate about education and empowerment, providing valuable insights into why certain movements are done and how they benefit your body. Through expert guidance and personalized feedback, you’ll gain a deeper appreciation for the mechanics of movement and the importance of proper form.
So if you’re ready to embark on a journey of self-discovery, growth, and transformation, join us at The JYM Movement for an experience unlike any other. Whether you’re looking to break a sweat, make new friends, or simply have fun, our group training sessions offer a supportive and empowering space for you to thrive. Let’s move together, one step at a time, towards a healthier, happier you.