Certified Boksfit & ZUU Fitness Trainer, Personal Coach in Resilience & Emotional Regulation
Vera Taihuttu is a certified Boksfit instructor, ZUU Certified Partner, and personal coach specializing in resilience and emotional regulation. With a focus on helping individuals of all ages and fitness levels, Vera works to improve mobility, strength, and quality of life through mindful movement and self-awareness techniques.
Empowering you for a healthier life
- For All Ages & Fitness Levels: Vera supports everyone from beginners to advanced fitness enthusiasts, helping them increase mobility and become stronger, no matter their starting point.
- Mindful Movement: She guides clients to become more aware of their movements, improving physical performance and overall well-being.
Personal approach to healing & growth as personal coach
As the founder of Conscious Strength, Vera combines her expertise with a passion for supporting others in overcoming life’s challenges. A dedicated co-parenting mom, Vera advocates for maintaining a fit lifestyle even while managing chronic physical conditions, with a particular focus on using ZUU fitness to boost resilience.
Vera also shares her personal journey of overcoming childhood trauma from severe domestic violence through self-awareness techniques, empowering others to heal and grow.
A lifelong learner
Vera is known as the “forever student.” She loves to study body, energy, and mind connections and enjoys exploring creative outlets like soft pastel drawing and music. Her commitment to personal and professional development is evident in her extensive certifications, including Mindfulness-Based Cognitive Therapy, Growth Hacking, and Non-Violent Communication.
Certifications and Achievements
- Certified: BoksFit Trainer, ZUU Fitness Bronze & Silver Level, Ankorr Resistance Bands Trainer
- Specializations: Health Coach, Functional Training, Myo-fascial Balancing, Deep Democracy, Non-Violent Communication
- Other Credentials: Mindfulness-Based Cognitive Therapy, Resilience & Aggression Regulation Instructor, and more.
Why Choose Vera Taihuttu?
Vera’s training approach combines movement, emotional regulation, and self-awareness techniques to help clients not only get stronger but also develop the resilience needed for a balanced life. Whether in group BoksFit and ZUU classes or one-on-one coaching sessions, she offers personalized guidance to improve physical and mental well-being.
Transform your fitness journey with Vera today!
Book a session for BoksFit, ZUU fitness, or personal coaching to experience Vera’s holistic approach to resilience, mobility, and well-being.
Contact us now to start your journey toward a stronger, more resilient you!