New Aikido training in Haarlemmerbuurt, Amsterdam – Traditional martial arts with a modern mindset
We are proud to introduce a new Aikido training program in the Haarlemmerbuurt, Amsterdam, designed for anyone interested in authentic Japanese martial arts, effective movement, and personal development. Located in one of Amsterdam’s most vibrant neighborhoods, our martial arts gym now offers structured Aikido trainings for adults of all experience levels.
What makes this Aikido training unique?
Aikido is a traditional Japanese martial art rooted in classical samurai combat systems. Unlike competitive martial arts, Aikido focuses on harmony, efficiency, and control. Techniques consist of joint locks, throws, posture control, and balance breaking, all performed with precision rather than brute force.
In our new training program, we emphasize:
- Correct posture and natural movement
- Balance, distance, and timing
- Breathing and relaxation under pressure
- Safe and effective technical application
This approach makes Aikido suitable for beginners while remaining challenging and valuable for experienced martial artists.
Aikido training without competition
One of the defining characteristics of Aikido is the absence of competition. Training is not about winning or losing, but about understanding movement, intent, and one’s own physical and mental limitations. This creates a focused and respectful learning environment, ideal for long-term development.
At higher levels, controlled pressure testing can be introduced, but safety always comes first. Beginners are guided carefully to prevent injuries, especially since many Aikido techniques involve joint control.
Individual growth through martial arts
There is no single “correct” body type or way to perform Aikido. Each student develops techniques according to their own physical abilities. Training often becomes a mirror: you learn how you move, react, tense, or hesitate.
Through consistent practice, students often notice:
- Improved balance and coordination
- Better posture and breathing
- Increased mental focus and calmness
- Greater confidence in movement and daily life
This makes Aikido not just a martial art, but a method for overall physical and mental refinement.
Weapons training: Katana and Jo
As part of traditional Aikido practice, our lessons also include training with Katana (Japanese sword) and Jo (wooden staff). Weapons training enhances understanding of distance, timing, and body alignment, and deepens insight into empty-hand techniques. All weapon practice is conducted safely and progressively.
Ideal for beginners and experienced martial artists
Aikido is an excellent choice if you are new to martial arts, but it is also a powerful supplement for practitioners of kickboxing, judo, Brazilian jiu-jitsu, or other combat sports. Our training focuses on the “grammar of Budo”: Universal martial principles such as balance breaking, footwork, positioning, relaxation, and intent, which apply across all disciplines.
Martial arts in the Haarlemmerbuurt, Amsterdam
Our martial arts gym is easily accessible for those in the Haarlemmerbuurt, Spaardammerbuurt and surrounding areas such as Westerpark and the city center. Classes are taught by an experienced instructor, sensei Michaël Veerman, who value tradition, effectiveness, and open-minded practice.
If you are looking for Aikido in Amsterdam and want to train in a focused, respectful, and technically grounded environment, this new program offers exactly that.
Try Aikido for YOURSELF
The best way to understand Aikido is to experience it on the mat. Whether your goal is martial effectiveness, physical improvement, or personal development, you are welcome to join us.
- Book a trial Aikido training session
- Train traditional Japanese martial arts in Amsterdam
- Contact us today and start your Aikido journey
Discover how calm, structure, and effectiveness come together in Aikido training, right here in Amsterdam.
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