Our personal development trainings are based on the view self-awareness. Through self-awareness one gaines acces through ones own strength, a conscious strength. We offer two trainings:

Resilience training; Physical strength for a big part is based on mindset. How to consciously apply movement to the outer world according ones inner world. 

Sparring with yourself; The training  “Sparring with yourself”  is about a training in self-reflection based on themes in which you discover different layers of yourself.